Shake and Bake
Workouts
Saturday 11/25/23 @ 6:58 PM
115kj
28rpm
58%
11mph
Saturday 11/25/23 @ 6:57 PM
✅
535kj
75rpm
53%
21mph
Saturday 11/18/23 @ 4:32 PM
101kj
28rpm
56%
10mph
Monday 10/9/23 @ 10:58 PM
✅
447kj
74rpm
50%
19mph
Friday 5/26/23 @ 7:8 PM
48kj
29rpm
56%
11mph
Friday 6/2/23 @ 11:37 PM
✅
204kj
77rpm
49%
20mph
Monday 8/29/22 @ 10:59 PM
51kj
39rpm
39%
9mph
Wednesday 9/7/22 @ 9:28 PM
✅
293kj
73rpm
49%
19mph
Saturday 3/14/20 @ 3:43 PM
121kj
40rpm
45%
11mph
Thursday 12/10/20 @ 3:53 PM
✅
608kj
77rpm
56%
22mph
Thursday 11/28/19 @ 3:59 PM
99kj
37rpm
45%
10mph
Friday 11/29/19 @ 9:37 PM
✅
705kj
82rpm
56%
24mph
Monday 6/1/20 @ 11:27 AM
34kj
41rpm
43%
10mph
Tuesday 6/2/20 @ 2:34 AM
✅
246kj
80rpm
59%
24mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Thursday 3/19/20 @ 2:30 PM
107kj
50rpm
44%
13mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
Workouts
115
kj
Saturday 11/25/23
140
kj
Saturday 3/14/20