Shake and Bake
Workouts
Sunday 1/9/22 @ 2:43 PM
606kj
89rpm
49%
22mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Thursday 4/29/21 @ 2:0 PM
629kj
90rpm
50%
23mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Tuesday 6/30/20 @ 10:39 PM
683kj
92rpm
51%
23mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Friday 6/26/20 @ 11:54 PM
862kj
89rpm
51%
23mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 4/19/20 @ 9:53 PM
448kj
87rpm
53%
23mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Friday 4/30/21 @ 9:39 PM
817kj
90rpm
50%
22mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Monday 11/8/21 @ 8:34 PM
479kj
97rpm
39%
19mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Sunday 12/6/20 @ 5:28 PM
401kj
95rpm
47%
22mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Monday 12/16/19 @ 1:30 AM
201kj
95rpm
47%
22mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Tuesday 7/10/18 @ 9:52 PM
156kj
87rpm
31%
14mph
Friday 3/9/18 @ 1:4 PM
✅
680kj
92rpm
51%
23mph
Workouts
606
kj
Sunday 1/9/22
629
kj
Thursday 4/29/21
862
kj
Friday 6/26/20
817
kj
Friday 4/30/21
401
kj
Sunday 12/6/20
201
kj
Monday 12/16/19