Shake and Bake
Workouts
Friday 12/31/21 @ 12:56 PM
382kj
90rpm
40%
18mph
Friday 3/18/22 @ 11:19 AM
✅
725kj
89rpm
53%
24mph
Wednesday 2/24/21 @ 12:11 PM
408kj
94rpm
41%
19mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Sunday 6/28/20 @ 11:58 AM
383kj
97rpm
38%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Wednesday 6/24/20 @ 10:34 AM
515kj
88rpm
42%
19mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Thursday 7/2/20 @ 10:16 AM
377kj
93rpm
39%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 4/1/23 @ 2:27 PM
511kj
92rpm
40%
18mph
Wednesday 6/1/22 @ 10:31 AM
✅
950kj
86rpm
54%
24mph
Saturday 6/5/21 @ 12:2 PM
391kj
93rpm
40%
19mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Wednesday 2/3/21 @ 12:37 PM
283kj
92rpm
43%
19mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Sunday 1/10/21 @ 7:58 PM
770kj
88rpm
41%
19mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Sunday 4/12/20 @ 12:16 PM
241kj
88rpm
41%
18mph
Friday 2/14/20 @ 11:53 AM
✅
498kj
90rpm
53%
24mph
Workouts
408
kj
Wednesday 2/24/21
515
kj
Wednesday 6/24/20
391
kj
Saturday 6/5/21
283
kj
Wednesday 2/3/21
770
kj
Sunday 1/10/21