Shake and Bake
Workouts
Monday 12/27/21 @ 1:18 PM
✅
800kj
86rpm
57%
25mph
Saturday 10/30/21 @ 9:51 AM
702kj
89rpm
53%
24mph
Wednesday 10/18/23 @ 11:44 AM
✅
768kj
80rpm
58%
24mph
Saturday 10/7/23 @ 10:23 AM
700kj
88rpm
53%
24mph
Tuesday 10/10/23 @ 11:35 AM
✅
780kj
78rpm
59%
24mph
Friday 3/18/22 @ 11:19 AM
725kj
89rpm
53%
24mph
Wednesday 7/26/23 @ 1:42 PM
✅
791kj
81rpm
58%
24mph
Thursday 7/27/23 @ 10:38 AM
707kj
86rpm
54%
24mph
Saturday 5/14/22 @ 3:35 PM
✅
1183kj
88rpm
58%
26mph
Saturday 11/23/19 @ 1:43 PM
977kj
90rpm
53%
24mph
Saturday 4/29/23 @ 11:59 AM
✅
1092kj
84rpm
56%
24mph
Saturday 4/29/23 @ 12:1 PM
917kj
84rpm
54%
23mph
Wednesday 6/15/22 @ 4:5 PM
✅
787kj
85rpm
57%
24mph
Monday 8/1/22 @ 10:24 AM
719kj
86rpm
55%
24mph
Wednesday 5/4/22 @ 11:52 AM
✅
764kj
86rpm
56%
24mph
Thursday 6/2/22 @ 11:18 AM
709kj
84rpm
55%
24mph
Wednesday 11/3/21 @ 11:45 AM
✅
512kj
87rpm
55%
24mph
Wednesday 5/25/22 @ 10:46 AM
450kj
85rpm
53%
23mph
Tuesday 2/2/21 @ 1:33 PM
397kj
86rpm
50%
22mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Workouts
702
kj
Saturday 10/30/21
700
kj
Saturday 10/7/23
707
kj
Thursday 7/27/23
977
kj
Saturday 11/23/19
719
kj
Monday 8/1/22
709
kj
Thursday 6/2/22
450
kj
Wednesday 5/25/22
397
kj
Tuesday 2/2/21