Shake and Bake
Workouts
Thursday 8/31/23 @ 11:0 AM
✅
704kj
79rpm
68%
27mph
Sunday 1/30/22 @ 4:54 PM
297kj
61rpm
57%
20mph
Saturday 5/20/23 @ 10:53 AM
✅
862kj
84rpm
59%
25mph
Sunday 3/20/22 @ 5:23 PM
371kj
67rpm
49%
18mph
Monday 5/23/22 @ 12:16 AM
✅
325kj
90rpm
63%
24mph
Sunday 5/22/22 @ 11:21 AM
138kj
41rpm
57%
15mph
Friday 12/24/21 @ 9:59 AM
✅
924kj
80rpm
56%
24mph
Saturday 6/13/20 @ 5:2 PM
826kj
66rpm
62%
23mph
Saturday 1/29/22 @ 12:59 PM
✅
1081kj
94rpm
54%
25mph
Wednesday 3/16/22 @ 2:38 PM
475kj
68rpm
48%
18mph
Saturday 12/18/21 @ 3:53 PM
✅
150kj
85rpm
58%
25mph
Wednesday 5/12/21 @ 12:21 PM
50kj
55rpm
47%
15mph
Sunday 5/2/21 @ 12:21 PM
✅
540kj
69rpm
57%
21mph
Monday 4/12/21 @ 4:6 PM
479kj
44rpm
74%
20mph
Friday 1/22/21 @ 12:30 AM
✅
409kj
89rpm
51%
22mph
Monday 1/25/21 @ 1:35 AM
322kj
45rpm
74%
20mph
Thursday 12/31/20 @ 3:7 PM
✅
937kj
87rpm
54%
24mph
Saturday 8/29/20 @ 3:57 PM
702kj
68rpm
57%
21mph
Saturday 8/8/20 @ 11:57 AM
✅
989kj
90rpm
54%
24mph
Friday 9/25/20 @ 12:55 PM
722kj
74rpm
54%
21mph
Workouts
371
kj
Sunday 3/20/22
475
kj
Wednesday 3/16/22
322
kj
Monday 1/25/21
702
kj
Saturday 8/29/20
722
kj
Friday 9/25/20