Shake and Bake
Workouts
Monday 6/22/20 @ 5:1 PM
678kj
89rpm
52%
23mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 5/24/21 @ 1:41 PM
553kj
97rpm
34%
18mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Friday 1/8/21 @ 7:15 PM
447kj
91rpm
51%
23mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Friday 4/1/22 @ 7:9 PM
142kj
92rpm
47%
22mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Saturday 10/31/20 @ 7:18 PM
440kj
93rpm
50%
23mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Sunday 12/1/19 @ 8:3 PM
498kj
87rpm
45%
20mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Friday 7/10/20 @ 3:47 PM
913kj
91rpm
50%
23mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Monday 9/28/20 @ 5:32 PM
635kj
93rpm
45%
21mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Thursday 8/13/20 @ 8:0 PM
122kj
92rpm
40%
18mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Tuesday 8/25/20 @ 2:14 PM
646kj
89rpm
51%
23mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Workouts
447
kj
Friday 1/8/21
142
kj
Friday 4/1/22
440
kj
Saturday 10/31/20
646
kj
Tuesday 8/25/20