Shake and Bake
Workouts
Monday 9/25/23 @ 11:26 AM
✅
822kj
78rpm
47%
19mph
Friday 10/20/23 @ 4:15 PM
kj
rpm
%
0mph
Friday 10/28/22 @ 2:12 PM
422kj
84rpm
44%
19mph
Thursday 11/10/22 @ 3:30 PM
✅
565kj
84rpm
50%
22mph
Saturday 4/16/22 @ 1:27 PM
608kj
81rpm
47%
20mph
Wednesday 11/9/22 @ 10:49 PM
✅
779kj
84rpm
50%
22mph
Saturday 1/1/22 @ 12:17 PM
✅
84kj
84rpm
44%
19mph
Saturday 1/8/22 @ 3:13 PM
73kj
83rpm
41%
18mph
Monday 7/5/21 @ 2:28 PM
429kj
78rpm
48%
20mph
Thursday 7/15/21 @ 2:37 PM
✅
479kj
78rpm
50%
21mph
Monday 2/15/21 @ 12:55 PM
468kj
85rpm
46%
20mph
Tuesday 2/16/21 @ 3:13 PM
✅
644kj
92rpm
49%
22mph
Wednesday 1/27/21 @ 4:34 PM
588kj
83rpm
47%
20mph
Friday 1/29/21 @ 2:54 PM
✅
817kj
84rpm
52%
22mph
Thursday 10/22/20 @ 8:29 PM
137kj
75rpm
43%
17mph
Thursday 10/15/20 @ 3:23 PM
✅
182kj
79rpm
46%
19mph
Monday 9/7/20 @ 12:13 PM
429kj
85rpm
44%
19mph
Thursday 9/10/20 @ 2:58 PM
✅
628kj
83rpm
53%
22mph
Saturday 4/25/20 @ 1:12 PM
274kj
80rpm
47%
19mph
Monday 7/27/20 @ 4:4 PM
✅
372kj
83rpm
51%
22mph
Workouts
422
kj
Friday 10/28/22
608
kj
Saturday 4/16/22
588
kj
Wednesday 1/27/21
274
kj
Saturday 4/25/20