Shake and Bake
Workouts
Friday 3/27/20 @ 12:0 PM
✅
656kj
84rpm
53%
23mph
Friday 3/22/19 @ 11:51 AM
463kj
77rpm
49%
20mph
Sunday 5/14/17 @ 4:36 PM
✅
581kj
88rpm
44%
20mph
Sunday 5/14/17 @ 4:38 PM
570kj
86rpm
44%
19mph
Saturday 2/9/19 @ 12:50 PM
404kj
79rpm
46%
19mph
Saturday 2/9/19 @ 12:55 PM
✅
427kj
87rpm
43%
19mph
Saturday 1/19/19 @ 12:54 PM
✅
298kj
75rpm
42%
17mph
Saturday 1/19/19 @ 12:56 PM
264kj
68rpm
41%
15mph
Tuesday 8/29/17 @ 8:24 AM
✅
446kj
92rpm
43%
20mph
Tuesday 8/29/17 @ 12:59 PM
412kj
89rpm
43%
19mph
Monday 8/7/17 @ 8:32 AM
✅
433kj
79rpm
49%
20mph
Friday 6/2/17 @ 4:23 PM
378kj
77rpm
46%
19mph
Saturday 8/5/17 @ 10:11 AM
✅
436kj
87rpm
45%
20mph
Saturday 7/22/17 @ 12:29 PM
424kj
82rpm
46%
19mph
Tuesday 4/18/17 @ 9:35 AM
431kj
79rpm
48%
20mph
Monday 4/17/17 @ 10:52 AM
✅
447kj
74rpm
51%
20mph
Monday 10/10/16 @ 10:50 AM
✅
419kj
89rpm
43%
19mph
Monday 10/10/16 @ 8:22 PM
369kj
86rpm
42%
18mph
Saturday 10/8/16 @ 10:15 AM
✅
449kj
74rpm
52%
20mph
Friday 10/7/16 @ 4:18 PM
344kj
78rpm
45%
18mph
Workouts
264
kj
Saturday 1/19/19
424
kj
Saturday 7/22/17