Shake and Bake
Workouts
Sunday 12/3/23 @ 4:56 PM
155kj
77rpm
38%
15mph
Thursday 12/7/23 @ 10:17 AM
✅
292kj
76rpm
49%
20mph
Monday 1/9/23 @ 1:47 PM
179kj
77rpm
33%
14mph
Thursday 1/26/23 @ 6:44 PM
✅
412kj
89rpm
42%
19mph
Monday 10/17/22 @ 12:44 PM
152kj
74rpm
38%
15mph
Friday 10/7/22 @ 5:26 PM
✅
399kj
80rpm
53%
22mph
Friday 2/11/22 @ 11:22 PM
138kj
75rpm
37%
14mph
Saturday 2/12/22 @ 3:29 PM
✅
304kj
71rpm
52%
20mph
Friday 1/7/22 @ 2:2 PM
161kj
77rpm
38%
15mph
Tuesday 1/11/22 @ 6:13 PM
✅
356kj
77rpm
52%
21mph
Friday 7/17/20 @ 9:47 PM
128kj
75rpm
42%
17mph
Saturday 5/11/19 @ 12:25 PM
✅
223kj
72rpm
54%
21mph
Sunday 4/12/20 @ 2:1 PM
271kj
77rpm
40%
16mph
Tuesday 3/17/20 @ 8:58 AM
✅
451kj
78rpm
49%
20mph
Saturday 1/11/20 @ 5:38 PM
342kj
74rpm
41%
16mph
Saturday 1/18/20 @ 6:45 PM
✅
679kj
74rpm
53%
21mph
Workouts
155
kj
Sunday 12/3/23