Shake and Bake
Workouts
Sunday 6/25/23 @ 2:6 PM
0kj
0rpm
25%
0mph
Sunday 6/25/23 @ 1:53 PM
✅
364kj
80rpm
44%
18mph
Thursday 6/1/23 @ 10:50 AM
71kj
66rpm
47%
17mph
Wednesday 5/31/23 @ 11:39 AM
✅
71kj
64rpm
47%
17mph
Thursday 12/9/21 @ 12:30 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 12:24 PM
✅
102kj
91rpm
36%
17mph
Sunday 4/25/21 @ 1:27 PM
✅
421kj
77rpm
48%
19mph
Sunday 4/25/21 @ 1:25 PM
331kj
82rpm
44%
18mph
Saturday 12/19/20 @ 2:19 PM
413kj
74rpm
43%
17mph
Sunday 6/3/18 @ 2:22 PM
✅
414kj
77rpm
43%
17mph
Tuesday 9/8/20 @ 4:19 PM
✅
251kj
73rpm
48%
18mph
Sunday 9/6/20 @ 1:26 PM
216kj
73rpm
46%
17mph
Sunday 7/26/20 @ 1:22 PM
✅
259kj
74rpm
47%
18mph
Sunday 7/26/20 @ 1:23 PM
213kj
78rpm
43%
17mph
Sunday 3/8/20 @ 12:57 PM
237kj
63rpm
43%
14mph
Monday 3/9/20 @ 10:45 AM
✅
268kj
72rpm
43%
16mph
Sunday 1/5/20 @ 1:53 PM
247kj
70rpm
40%
15mph
Sunday 1/5/20 @ 1:52 PM
✅
299kj
76rpm
42%
17mph
Friday 12/7/18 @ 12:13 PM
✅
191kj
77rpm
41%
16mph
Wednesday 1/2/19 @ 11:49 AM
184kj
78rpm
40%
16mph