Shake and Bake
Workouts
Friday 4/15/22 @ 11:13 AM
✅
710kj
86rpm
54%
24mph
Sunday 6/27/21 @ 11:30 AM
262kj
87rpm
35%
16mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Monday 10/16/23 @ 9:13 AM
271kj
88rpm
35%
16mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 7/20/23 @ 9:16 AM
279kj
88rpm
36%
16mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Monday 6/26/23 @ 9:22 AM
289kj
88rpm
36%
16mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 7/11/22 @ 9:18 AM
265kj
85rpm
36%
16mph
Tuesday 3/14/23 @ 9:46 AM
✅
686kj
87rpm
52%
23mph
Monday 4/24/23 @ 9:19 AM
293kj
85rpm
38%
17mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Friday 1/27/23 @ 9:57 AM
263kj
84rpm
36%
16mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Monday 5/30/22 @ 9:41 AM
207kj
86rpm
32%
15mph
Saturday 10/31/20 @ 9:50 AM
✅
724kj
92rpm
52%
24mph
Tuesday 11/3/20 @ 10:21 AM
239kj
83rpm
35%
15mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Monday 11/8/21 @ 10:12 AM
243kj
89rpm
32%
15mph
Workouts
262
kj
Sunday 6/27/21
271
kj
Monday 10/16/23
279
kj
Thursday 7/20/23
293
kj
Monday 4/24/23
263
kj
Friday 1/27/23
207
kj
Monday 5/30/22