Shake and Bake
Workouts
Wednesday 3/29/23 @ 11:51 AM
256kj
82rpm
37%
16mph
Saturday 10/21/23 @ 12:46 PM
✅
491kj
99rpm
42%
21mph
Saturday 4/15/23 @ 2:45 PM
178kj
88rpm
42%
16mph
Friday 4/14/23 @ 10:10 PM
✅
303kj
86rpm
45%
20mph
Sunday 4/2/23 @ 1:56 PM
342kj
80rpm
46%
18mph
Sunday 4/2/23 @ 1:43 PM
✅
517kj
86rpm
48%
21mph
Wednesday 2/15/23 @ 12:22 PM
166kj
81rpm
43%
16mph
Tuesday 2/14/23 @ 11:11 PM
✅
298kj
86rpm
45%
20mph
Wednesday 1/11/23 @ 12:52 PM
123kj
84rpm
44%
16mph
Tuesday 1/10/23 @ 9:34 PM
✅
218kj
85rpm
48%
21mph
Sunday 11/13/22 @ 3:47 PM
184kj
73rpm
44%
16mph
Friday 11/11/22 @ 9:45 PM
✅
325kj
82rpm
48%
21mph
Monday 11/1/21 @ 11:30 AM
219kj
77rpm
44%
17mph
Wednesday 6/22/22 @ 11:9 PM
✅
318kj
81rpm
49%
20mph
Sunday 6/5/22 @ 1:23 PM
350kj
78rpm
47%
18mph
Monday 6/6/22 @ 10:27 PM
✅
472kj
81rpm
48%
20mph
Saturday 3/20/21 @ 1:8 PM
164kj
79rpm
43%
18mph
Saturday 3/20/21 @ 3:49 PM
✅
175kj
79rpm
45%
18mph
Sunday 5/3/20 @ 1:55 PM
201kj
76rpm
43%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
312kj
79rpm
49%
20mph
Workouts
256
kj
Wednesday 3/29/23
178
kj
Saturday 4/15/23
201
kj
Sunday 5/3/20