Shake and Bake
Workouts
Sunday 6/12/22 @ 1:41 PM
269kj
77rpm
39%
16mph
Tuesday 3/7/23 @ 9:35 PM
✅
599kj
78rpm
54%
22mph
Tuesday 4/5/22 @ 12:52 PM
257kj
74rpm
40%
16mph
Tuesday 4/5/22 @ 4:56 PM
✅
585kj
78rpm
53%
22mph
Wednesday 6/24/20 @ 12:30 PM
327kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 1:25 PM
✅
650kj
79rpm
56%
23mph
Thursday 3/24/22 @ 12:52 PM
254kj
74rpm
40%
16mph
Friday 3/25/22 @ 11:23 AM
✅
546kj
80rpm
51%
21mph
Wednesday 2/9/22 @ 2:2 PM
162kj
78rpm
37%
15mph
Monday 12/20/21 @ 9:39 PM
✅
393kj
79rpm
53%
22mph
Thursday 3/4/21 @ 12:56 PM
308kj
78rpm
41%
17mph
Thursday 10/17/19 @ 11:54 AM
✅
627kj
82rpm
54%
23mph
Saturday 8/7/21 @ 1:26 PM
410kj
73rpm
43%
17mph
Sunday 8/8/21 @ 1:48 PM
✅
754kj
77rpm
53%
22mph
Monday 11/9/20 @ 1:4 PM
300kj
74rpm
42%
17mph
Monday 11/9/20 @ 12:50 PM
✅
618kj
81rpm
53%
22mph
Thursday 11/29/18 @ 12:40 PM
319kj
81rpm
40%
17mph
Friday 11/30/18 @ 8:47 PM
✅
595kj
86rpm
50%
22mph
Saturday 9/1/18 @ 3:49 PM
469kj
81rpm
43%
18mph
Sunday 9/2/18 @ 1:58 PM
✅
774kj
85rpm
50%
22mph
Workouts
269
kj
Sunday 6/12/22
257
kj
Tuesday 4/5/22
327
kj
Wednesday 6/24/20
254
kj
Thursday 3/24/22
162
kj
Wednesday 2/9/22
308
kj
Thursday 3/4/21
410
kj
Saturday 8/7/21
300
kj
Monday 11/9/20
319
kj
Thursday 11/29/18