Shake and Bake
VS
Workouts
Monday 9/4/23 @ 4:12 PM
✅
321kj
83rpm
47%
20mph
Wednesday 9/16/20 @ 1:28 PM
238kj
65rpm
51%
18mph
Wednesday 8/23/23 @ 12:23 PM
✅
353kj
88rpm
47%
21mph
Friday 9/1/23 @ 3:5 PM
348kj
75rpm
53%
21mph
Monday 9/26/22 @ 11:21 AM
✅
109kj
90rpm
45%
21mph
Monday 7/17/23 @ 8:51 PM
55kj
76rpm
39%
16mph
Monday 10/31/22 @ 10:37 AM
✅
232kj
95rpm
44%
21mph
Wednesday 10/26/22 @ 4:34 PM
163kj
78rpm
45%
18mph
Saturday 10/15/22 @ 2:15 PM
✅
540kj
90rpm
47%
21mph
Friday 10/14/22 @ 2:58 PM
441kj
75rpm
50%
20mph
Thursday 1/6/22 @ 2:53 AM
✅
309kj
86rpm
46%
20mph
Tuesday 1/4/22 @ 2:54 PM
264kj
76rpm
47%
19mph
Saturday 10/23/21 @ 12:31 PM
✅
233kj
101rpm
42%
21mph
Thursday 11/4/21 @ 11:21 PM
144kj
79rpm
43%
18mph
Monday 9/6/21 @ 3:4 PM
✅
368kj
101rpm
43%
22mph
Tuesday 2/2/21 @ 2:36 PM
237kj
76rpm
46%
18mph
Thursday 8/5/21 @ 12:31 PM
✅
346kj
102rpm
41%
21mph
Monday 4/20/20 @ 6:48 PM
131kj
73rpm
36%
14mph
Sunday 8/1/21 @ 4:32 PM
✅
229kj
103rpm
41%
21mph
Thursday 4/16/20 @ 7:25 PM
78kj
77rpm
34%
13mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106