Shake and Bake
Workouts
Sunday 4/2/23 @ 1:10 PM
478kj
91rpm
39%
18mph
Friday 6/23/23 @ 6:43 PM
✅
657kj
97rpm
43%
21mph
Sunday 6/11/23 @ 11:50 AM
257kj
87rpm
42%
19mph
Saturday 6/10/23 @ 3:57 PM
✅
311kj
87rpm
46%
20mph
Wednesday 3/1/23 @ 10:18 AM
345kj
86rpm
40%
18mph
Sunday 2/26/23 @ 6:2 PM
✅
466kj
96rpm
42%
20mph
Sunday 1/8/23 @ 1:45 PM
✅
248kj
90rpm
40%
18mph
Sunday 1/1/23 @ 5:32 PM
64kj
0rpm
42%
0mph
Saturday 10/1/22 @ 1:9 PM
322kj
87rpm
36%
16mph
Monday 9/26/22 @ 10:18 PM
✅
515kj
91rpm
46%
21mph
Friday 6/24/22 @ 9:14 AM
240kj
83rpm
42%
18mph
Tuesday 6/21/22 @ 10:3 PM
✅
323kj
80rpm
49%
20mph
Sunday 7/11/21 @ 11:57 AM
✅
270kj
92rpm
41%
19mph
Saturday 7/10/21 @ 3:55 PM
261kj
83rpm
44%
19mph
Tuesday 5/11/21 @ 9:15 AM
403kj
89rpm
42%
19mph
Sunday 5/9/21 @ 6:34 PM
✅
418kj
82rpm
46%
19mph
Sunday 1/10/21 @ 2:24 PM
515kj
88rpm
42%
19mph
Sunday 1/10/21 @ 2:28 PM
✅
541kj
82rpm
45%
19mph
Friday 12/25/20 @ 12:38 PM
235kj
91rpm
40%
18mph
Saturday 12/26/20 @ 6:51 PM
✅
281kj
83rpm
46%
19mph
Workouts
478
kj
Sunday 4/2/23
345
kj
Wednesday 3/1/23
64
kj
Sunday 1/1/23
403
kj
Tuesday 5/11/21
235
kj
Friday 12/25/20