Shake and Bake
Workouts
Wednesday 9/9/20 @ 4:9 PM
671kj
92rpm
51%
23mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 1/30/24 @ 5:45 PM
808kj
88rpm
50%
22mph
Saturday 1/6/24 @ 12:58 PM
✅
885kj
85rpm
53%
23mph
Saturday 12/2/23 @ 3:54 PM
615kj
90rpm
50%
23mph
Saturday 10/21/23 @ 1:56 PM
✅
652kj
84rpm
53%
23mph
Tuesday 2/21/23 @ 11:5 PM
631kj
90rpm
50%
23mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Thursday 6/11/20 @ 9:8 PM
662kj
93rpm
50%
23mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 4/22/20 @ 8:21 PM
862kj
91rpm
50%
23mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Tuesday 11/19/19 @ 11:20 PM
661kj
92rpm
50%
23mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 1/6/19 @ 10:48 PM
571kj
90rpm
48%
22mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Thursday 5/9/19 @ 8:41 PM
425kj
94rpm
49%
23mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Monday 5/28/18 @ 12:0 PM
505kj
91rpm
45%
21mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Workouts
808
kj
Tuesday 1/30/24
615
kj
Saturday 12/2/23
631
kj
Tuesday 2/21/23
662
kj
Thursday 6/11/20
571
kj
Sunday 1/6/19