Shake and Bake
VS
Workouts
Monday 6/22/20 @ 4:37 PM
293kj
83rpm
39%
17mph
Monday 6/22/20 @ 10:51 AM
✅
739kj
86rpm
54%
24mph
Sunday 1/24/21 @ 6:59 PM
179kj
88rpm
36%
16mph
Thursday 1/7/21 @ 10:56 AM
✅
459kj
89rpm
52%
23mph
Wednesday 2/1/23 @ 2:16 PM
252kj
81rpm
38%
16mph
Wednesday 2/1/23 @ 12:0 PM
✅
654kj
89rpm
50%
23mph
Tuesday 5/25/21 @ 1:37 AM
294kj
87rpm
37%
16mph
Monday 5/24/21 @ 10:26 AM
✅
662kj
89rpm
50%
22mph
Tuesday 6/8/21 @ 10:25 PM
300kj
88rpm
38%
17mph
Tuesday 7/27/21 @ 10:36 AM
✅
660kj
92rpm
50%
23mph
Sunday 2/6/22 @ 7:40 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 10:48 AM
✅
698kj
90rpm
52%
23mph
Monday 6/29/20 @ 2:25 AM
288kj
83rpm
39%
17mph
Tuesday 5/19/20 @ 11:0 AM
✅
692kj
87rpm
53%
23mph
Saturday 3/16/19 @ 4:28 PM
361kj
80rpm
39%
16mph
Saturday 3/16/19 @ 6:26 PM
✅
900kj
89rpm
52%
23mph
Saturday 12/29/18 @ 10:40 PM
✅
162kj
82rpm
37%
15mph
Friday 3/2/18 @ 11:56 AM
kj
rpm
%
0mph
Tuesday 3/13/18 @ 12:36 AM
223kj
86rpm
33%
15mph
Monday 7/23/18 @ 10:1 AM
✅
525kj
93rpm
45%
21mph
3crookedhearts
MT #PFP, #BCTribe
1
VS
ejjerseyrider
Westfield, NJ
384
🔥
Workouts
179
kj
Sunday 1/24/21
252
kj
Wednesday 2/1/23
300
kj
Tuesday 6/8/21
288
kj
Monday 6/29/20
361
kj
Saturday 3/16/19