Shake and Bake
Workouts
Saturday 4/25/20 @ 2:15 PM
543kj
74rpm
48%
19mph
Friday 4/24/20 @ 3:59 PM
✅
830kj
83rpm
53%
23mph
Saturday 5/1/21 @ 5:47 PM
564kj
66rpm
53%
19mph
Saturday 7/22/23 @ 5:54 PM
✅
872kj
84rpm
53%
23mph
Tuesday 5/10/22 @ 1:31 PM
371kj
82rpm
43%
18mph
Wednesday 1/4/23 @ 4:19 PM
✅
595kj
86rpm
50%
22mph
Tuesday 6/8/21 @ 1:25 PM
602kj
61rpm
58%
20mph
Sunday 9/25/22 @ 2:3 PM
✅
805kj
83rpm
52%
22mph
Tuesday 9/28/21 @ 1:38 PM
262kj
66rpm
51%
19mph
Thursday 1/6/22 @ 10:49 PM
✅
385kj
84rpm
51%
22mph
Thursday 4/22/21 @ 1:16 PM
399kj
72rpm
49%
19mph
Monday 3/21/22 @ 6:53 PM
✅
594kj
87rpm
50%
22mph
Sunday 10/17/21 @ 4:53 PM
247kj
78rpm
45%
18mph
Saturday 2/12/22 @ 9:13 PM
✅
374kj
90rpm
48%
22mph
Saturday 4/17/21 @ 2:30 PM
553kj
70rpm
50%
19mph
Saturday 7/31/21 @ 4:15 PM
✅
907kj
88rpm
53%
23mph
Friday 7/3/20 @ 1:31 PM
427kj
69rpm
52%
19mph
Thursday 7/2/20 @ 4:44 PM
✅
668kj
90rpm
52%
23mph
Sunday 8/30/20 @ 2:46 PM
286kj
71rpm
51%
19mph
Wednesday 8/26/20 @ 9:39 PM
✅
430kj
94rpm
49%
23mph
Workouts
371
kj
Tuesday 5/10/22
262
kj
Tuesday 9/28/21
399
kj
Thursday 4/22/21
247
kj
Sunday 10/17/21
553
kj
Saturday 4/17/21
427
kj
Friday 7/3/20
286
kj
Sunday 8/30/20