Shake and Bake
Workouts
Wednesday 4/5/23 @ 10:58 PM
563kj
94rpm
46%
22mph
Wednesday 1/25/23 @ 11:55 AM
✅
931kj
98rpm
55%
26mph
Thursday 3/2/23 @ 4:47 PM
545kj
93rpm
46%
21mph
Saturday 2/18/23 @ 11:1 AM
✅
1054kj
98rpm
58%
27mph
Monday 5/16/22 @ 10:10 PM
634kj
90rpm
44%
20mph
Wednesday 8/31/22 @ 10:1 AM
✅
1217kj
85rpm
61%
26mph
Monday 5/30/22 @ 4:18 PM
629kj
90rpm
43%
20mph
Saturday 10/22/22 @ 7:8 AM
✅
820kj
64rpm
65%
23mph
Sunday 8/28/22 @ 10:1 PM
678kj
90rpm
46%
21mph
Sunday 9/25/22 @ 12:54 PM
✅
786kj
0rpm
0%
0mph
Tuesday 9/21/21 @ 12:51 AM
212kj
89rpm
45%
20mph
Sunday 9/19/21 @ 3:32 PM
✅
316kj
92rpm
51%
24mph
Wednesday 1/27/21 @ 1:31 AM
250kj
88rpm
40%
18mph
Tuesday 2/2/21 @ 11:58 PM
✅
418kj
89rpm
50%
23mph
Monday 8/30/21 @ 1:13 AM
495kj
92rpm
44%
20mph
Friday 9/3/21 @ 9:46 AM
✅
772kj
89rpm
55%
24mph
Monday 8/30/21 @ 9:1 PM
236kj
93rpm
45%
21mph
Monday 8/9/21 @ 11:9 AM
✅
283kj
84rpm
54%
23mph
Monday 12/2/19 @ 5:3 PM
97kj
77rpm
40%
16mph
Monday 5/11/20 @ 10:54 AM
✅
113kj
75rpm
44%
18mph
Workouts
563
kj
Wednesday 4/5/23
634
kj
Monday 5/16/22
678
kj
Sunday 8/28/22
250
kj
Wednesday 1/27/21