Shake and Bake
Workouts
Thursday 4/27/23 @ 11:2 PM
89kj
33rpm
56%
12mph
Wednesday 6/28/23 @ 3:33 AM
✅
303kj
87rpm
44%
20mph
Tuesday 5/4/21 @ 12:39 PM
81kj
35rpm
44%
9mph
Tuesday 6/29/21 @ 12:4 AM
✅
608kj
81rpm
53%
22mph
Wednesday 12/16/20 @ 12:30 AM
71kj
37rpm
47%
11mph
Friday 12/18/20 @ 12:36 AM
✅
401kj
83rpm
52%
22mph
Thursday 10/8/20 @ 3:29 PM
32kj
28rpm
38%
7mph
Wednesday 10/7/20 @ 11:29 PM
✅
407kj
85rpm
51%
22mph
Wednesday 4/29/20 @ 11:9 AM
82kj
37rpm
46%
10mph
Tuesday 9/1/20 @ 5:22 PM
✅
832kj
84rpm
58%
25mph
Monday 12/9/19 @ 1:5 PM
93kj
37rpm
45%
11mph
Sunday 6/28/20 @ 3:0 PM
✅
782kj
82rpm
58%
25mph
Saturday 5/2/20 @ 1:58 PM
75kj
37rpm
45%
10mph
Saturday 5/2/20 @ 1:59 PM
✅
583kj
84rpm
59%
25mph
Saturday 3/7/20 @ 11:32 AM
65kj
37rpm
45%
10mph
Friday 3/13/20 @ 12:7 AM
✅
253kj
91rpm
40%
19mph
Friday 8/16/19 @ 11:47 PM
82kj
31rpm
45%
9mph
Monday 4/29/19 @ 10:44 PM
✅
808kj
84rpm
58%
25mph
Wednesday 8/7/19 @ 12:22 AM
46kj
37rpm
46%
10mph
Tuesday 8/6/19 @ 11:11 PM
✅
257kj
79rpm
53%
22mph
Workouts
71
kj
Wednesday 12/16/20
75
kj
Saturday 5/2/20