Shake and Bake
Workouts
Monday 12/4/23 @ 11:59 PM
134kj
32rpm
56%
12mph
Monday 12/4/23 @ 11:59 PM
✅
517kj
78rpm
51%
21mph
Sunday 11/5/23 @ 9:0 PM
58kj
23rpm
60%
9mph
Wednesday 10/18/23 @ 1:8 AM
✅
322kj
81rpm
48%
20mph
Sunday 9/3/23 @ 7:58 PM
38kj
26rpm
55%
10mph
Friday 6/23/23 @ 10:3 PM
✅
243kj
85rpm
49%
21mph
Tuesday 11/15/22 @ 12:1 AM
68kj
30rpm
54%
11mph
Sunday 7/31/22 @ 6:26 PM
✅
307kj
79rpm
48%
20mph
Wednesday 5/4/22 @ 2:0 PM
63kj
33rpm
48%
10mph
Friday 5/6/22 @ 10:47 PM
✅
387kj
78rpm
53%
22mph
Friday 10/1/21 @ 2:42 PM
63kj
35rpm
46%
10mph
Thursday 9/30/21 @ 8:56 PM
✅
354kj
74rpm
53%
20mph
Monday 11/2/20 @ 2:28 PM
65kj
32rpm
43%
8mph
Friday 2/28/20 @ 10:54 PM
✅
606kj
71rpm
57%
21mph
Saturday 5/18/19 @ 1:54 AM
68kj
37rpm
44%
10mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Saturday 8/22/20 @ 5:1 PM
66kj
36rpm
46%
10mph
Saturday 8/22/20 @ 7:17 PM
✅
617kj
69rpm
72%
26mph
Saturday 1/11/20 @ 2:3 AM
83kj
34rpm
44%
9mph
Saturday 1/11/20 @ 1:37 AM
✅
755kj
79rpm
60%
24mph
Workouts
58
kj
Sunday 11/5/23
63
kj
Wednesday 5/4/22
68
kj
Saturday 5/18/19