Shake and Bake
Workouts
Monday 2/21/22 @ 3:43 PM
102kj
79rpm
41%
17mph
Monday 7/27/20 @ 3:37 PM
✅
119kj
72rpm
48%
18mph
Sunday 4/11/21 @ 4:42 PM
✅
105kj
85rpm
35%
15mph
Monday 4/12/21 @ 4:42 PM
89kj
68rpm
39%
14mph
Thursday 4/8/21 @ 11:29 AM
188kj
85rpm
38%
16mph
Wednesday 5/20/20 @ 10:36 PM
✅
356kj
70rpm
57%
21mph
Sunday 3/21/21 @ 2:39 PM
✅
202kj
83rpm
40%
17mph
Thursday 3/25/21 @ 10:45 AM
183kj
67rpm
44%
16mph
Tuesday 1/12/21 @ 10:23 PM
91kj
79rpm
35%
14mph
Sunday 12/13/20 @ 5:54 PM
✅
105kj
70rpm
40%
15mph
Wednesday 12/2/20 @ 1:22 PM
191kj
76rpm
41%
17mph
Sunday 8/30/20 @ 3:17 PM
✅
228kj
67rpm
49%
18mph
Sunday 11/29/20 @ 2:24 PM
193kj
81rpm
40%
17mph
Sunday 11/29/20 @ 1:5 PM
✅
226kj
71rpm
46%
18mph
Tuesday 11/17/20 @ 3:15 PM
179kj
79rpm
39%
16mph
Saturday 5/9/20 @ 1:25 PM
✅
300kj
70rpm
53%
20mph
Friday 10/2/20 @ 2:48 PM
125kj
79rpm
40%
16mph
Wednesday 5/27/20 @ 12:20 AM
✅
211kj
68rpm
55%
20mph
Tuesday 8/25/20 @ 2:0 PM
84kj
82rpm
37%
16mph
Wednesday 8/12/20 @ 10:11 AM
✅
94kj
73rpm
42%
16mph
Workouts
91
kj
Tuesday 1/12/21
191
kj
Wednesday 12/2/20
179
kj
Tuesday 11/17/20
84
kj
Tuesday 8/25/20