Shake and Bake
Workouts
Saturday 2/20/21 @ 12:23 AM
606kj
97rpm
46%
22mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 9/6/20 @ 11:21 PM
685kj
90rpm
51%
23mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 3/30/20 @ 3:56 PM
411kj
91rpm
50%
22mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Wednesday 5/17/23 @ 9:36 PM
575kj
90rpm
48%
22mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Sunday 4/23/23 @ 10:31 PM
703kj
87rpm
47%
21mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Saturday 12/17/22 @ 8:42 PM
514kj
81rpm
48%
20mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Sunday 8/30/20 @ 10:7 PM
891kj
92rpm
51%
23mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Thursday 3/5/20 @ 10:18 PM
841kj
85rpm
53%
23mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 1/23/20 @ 5:16 PM
251kj
91rpm
48%
22mph
Tuesday 1/21/20 @ 3:27 PM
✅
317kj
91rpm
52%
24mph
Friday 11/9/18 @ 3:56 PM
154kj
80rpm
37%
15mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Workouts
411
kj
Monday 3/30/20
575
kj
Wednesday 5/17/23
514
kj
Saturday 12/17/22
891
kj
Sunday 8/30/20
841
kj
Thursday 3/5/20