Shake and Bake
Workouts
Thursday 1/7/21 @ 10:56 AM
✅
459kj
89rpm
52%
23mph
Friday 1/29/21 @ 1:0 PM
184kj
76rpm
40%
16mph
Wednesday 1/18/23 @ 12:16 PM
✅
448kj
92rpm
50%
23mph
Saturday 10/31/20 @ 11:57 AM
215kj
80rpm
41%
17mph
Wednesday 8/18/21 @ 10:48 AM
✅
698kj
90rpm
52%
23mph
Wednesday 8/18/21 @ 10:5 AM
258kj
68rpm
40%
15mph
Monday 11/2/20 @ 11:11 AM
✅
694kj
83rpm
55%
23mph
Wednesday 11/17/21 @ 11:3 AM
253kj
69rpm
41%
15mph
Saturday 10/30/21 @ 2:11 PM
✅
903kj
90rpm
51%
23mph
Friday 10/29/21 @ 11:19 AM
360kj
69rpm
41%
15mph
Sunday 7/5/20 @ 1:31 PM
✅
1000kj
81rpm
57%
24mph
Saturday 6/22/19 @ 7:52 PM
407kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 10:51 AM
✅
702kj
86rpm
53%
23mph
Wednesday 6/12/19 @ 10:8 AM
273kj
78rpm
39%
16mph
Thursday 10/10/19 @ 9:48 AM
✅
696kj
88rpm
53%
23mph
Thursday 2/13/20 @ 12:13 PM
275kj
79rpm
38%
16mph
Monday 10/14/19 @ 10:46 AM
✅
452kj
75rpm
59%
23mph
Tuesday 10/15/19 @ 4:9 PM
207kj
66rpm
48%
17mph
Sunday 5/13/18 @ 1:27 PM
✅
577kj
93rpm
48%
22mph
Thursday 5/17/18 @ 12:23 AM
241kj
73rpm
39%
15mph
Workouts
184
kj
Friday 1/29/21
215
kj
Saturday 10/31/20
253
kj
Wednesday 11/17/21
275
kj
Thursday 2/13/20