Shake and Bake
Workouts
Wednesday 1/18/23 @ 10:4 AM
✅
943kj
85rpm
61%
26mph
Friday 1/27/23 @ 4:58 PM
497kj
51rpm
68%
21mph
Saturday 9/24/22 @ 11:5 AM
✅
990kj
83rpm
64%
27mph
Saturday 12/5/20 @ 7:2 PM
557kj
57rpm
66%
21mph
Tuesday 3/15/22 @ 9:9 AM
✅
755kj
88rpm
55%
24mph
Saturday 3/19/22 @ 9:10 PM
364kj
71rpm
47%
18mph
Saturday 1/29/22 @ 12:45 PM
✅
154kj
82rpm
56%
23mph
Friday 5/14/21 @ 2:50 PM
58kj
50rpm
51%
15mph
Tuesday 9/14/21 @ 6:15 AM
✅
180kj
74rpm
54%
21mph
Tuesday 12/15/20 @ 1:19 PM
170kj
48rpm
71%
21mph
Wednesday 6/30/21 @ 10:47 AM
✅
439kj
79rpm
56%
23mph
Monday 2/8/21 @ 5:49 PM
361kj
56rpm
66%
21mph
Saturday 7/24/21 @ 11:37 AM
✅
431kj
89rpm
51%
23mph
Monday 8/2/21 @ 9:35 AM
235kj
60rpm
53%
18mph
Saturday 2/27/21 @ 12:58 PM
✅
1007kj
87rpm
56%
24mph
Saturday 2/27/21 @ 12:59 PM
691kj
54rpm
67%
21mph
Friday 4/2/21 @ 12:52 PM
✅
454kj
81rpm
56%
23mph
Thursday 4/1/21 @ 6:8 PM
313kj
45rpm
72%
20mph
Thursday 6/4/20 @ 11:16 PM
✅
652kj
83rpm
54%
23mph
Thursday 9/3/20 @ 1:1 PM
504kj
73rpm
53%
21mph
Workouts
364
kj
Saturday 3/19/22
361
kj
Monday 2/8/21
235
kj
Monday 8/2/21
691
kj
Saturday 2/27/21
313
kj
Thursday 4/1/21
504
kj
Thursday 9/3/20