Shake and Bake
Workouts
Wednesday 3/10/21 @ 2:3 PM
349kj
82rpm
42%
18mph
Sunday 1/3/21 @ 10:52 AM
✅
359kj
81rpm
43%
18mph
Thursday 9/12/19 @ 4:3 PM
227kj
87rpm
40%
18mph
Tuesday 1/24/23 @ 9:17 AM
✅
253kj
83rpm
43%
18mph
Thursday 11/4/21 @ 2:52 PM
333kj
84rpm
40%
17mph
Tuesday 11/2/21 @ 8:37 AM
✅
333kj
84rpm
40%
17mph
Thursday 6/10/21 @ 2:23 PM
✅
104kj
77rpm
43%
17mph
Friday 10/22/21 @ 12:31 PM
96kj
69rpm
45%
17mph
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Saturday 5/9/20 @ 11:5 AM
188kj
87rpm
37%
17mph
Friday 3/26/21 @ 5:10 PM
✅
216kj
78rpm
43%
17mph
Thursday 3/25/21 @ 8:12 AM
199kj
84rpm
39%
17mph
Saturday 7/4/20 @ 5:39 PM
346kj
86rpm
41%
18mph
Saturday 7/4/20 @ 8:43 AM
✅
353kj
81rpm
44%
18mph
Saturday 11/17/18 @ 5:37 PM
676kj
84rpm
41%
18mph
Saturday 12/1/18 @ 9:13 AM
✅
700kj
81rpm
43%
18mph
Sunday 9/2/18 @ 2:21 PM
✅
258kj
82rpm
37%
16mph
Monday 1/15/18 @ 10:56 AM
242kj
80rpm
37%
15mph
Sunday 7/29/18 @ 1:21 PM
309kj
87rpm
38%
17mph
Monday 7/9/18 @ 4:37 PM
✅
371kj
89rpm
40%
18mph
Workouts
349
kj
Wednesday 3/10/21
199
kj
Thursday 3/25/21
346
kj
Saturday 7/4/20
676
kj
Saturday 11/17/18