Shake and Bake
VS
Workouts
Monday 1/4/21 @ 1:2 PM
✅
98kj
71rpm
39%
15mph
Friday 12/17/21 @ 5:24 PM
95kj
82rpm
34%
14mph
Saturday 4/17/21 @ 6:48 AM
40kj
81rpm
32%
14mph
Saturday 12/4/21 @ 6:34 PM
✅
43kj
81rpm
33%
14mph
Thursday 4/8/21 @ 11:28 AM
✅
185kj
79rpm
40%
16mph
Thursday 5/20/21 @ 8:32 PM
154kj
85rpm
35%
15mph
Thursday 3/18/21 @ 1:44 PM
✅
119kj
77rpm
40%
16mph
Thursday 4/29/21 @ 9:31 PM
104kj
80rpm
35%
15mph
Wednesday 2/10/21 @ 11:31 PM
✅
67kj
87rpm
39%
17mph
Thursday 2/25/21 @ 10:26 PM
43kj
82rpm
32%
14mph
Saturday 1/9/21 @ 9:11 AM
✅
24kj
57rpm
44%
15mph
Monday 9/21/20 @ 3:0 PM
21kj
84rpm
32%
14mph
Thursday 5/7/20 @ 3:20 PM
✅
156kj
78rpm
43%
17mph
Wednesday 9/9/20 @ 9:22 PM
98kj
82rpm
35%
15mph
Sunday 5/3/20 @ 4:54 PM
✅
258kj
81rpm
45%
19mph
Wednesday 11/4/20 @ 8:55 PM
181kj
81rpm
39%
16mph
Sunday 8/30/20 @ 3:11 PM
✅
275kj
76rpm
48%
19mph
Monday 10/12/20 @ 8:26 PM
212kj
77rpm
42%
17mph
Friday 4/27/18 @ 2:30 PM
✅
139kj
78rpm
41%
17mph
Wednesday 4/3/19 @ 9:35 PM
116kj
80rpm
38%
16mph
blndbmbshll
🦋MMM🦋 Admin
398
🔥
VS
alwayslivehappy
#PMCT
26
Workouts
21
kj
Monday 9/21/20
181
kj
Wednesday 11/4/20
212
kj
Monday 10/12/20
116
kj
Wednesday 4/3/19