Shake and Bake
Workouts
Tuesday 12/29/20 @ 11:37 AM
✅
504kj
91rpm
54%
24mph
Wednesday 12/30/20 @ 2:50 PM
257kj
81rpm
44%
19mph
Sunday 12/23/18 @ 5:36 PM
654kj
71rpm
50%
19mph
Thursday 12/27/18 @ 12:59 PM
✅
830kj
72rpm
54%
21mph
Saturday 7/8/17 @ 9:38 AM
✅
290kj
73rpm
52%
20mph
Monday 11/14/16 @ 9:14 PM
261kj
69rpm
51%
19mph
Wednesday 10/17/18 @ 11:2 AM
269kj
83rpm
44%
19mph
Tuesday 9/18/18 @ 8:47 PM
✅
336kj
73rpm
53%
21mph
Saturday 10/6/18 @ 11:50 AM
407kj
78rpm
47%
19mph
Tuesday 10/9/18 @ 4:44 PM
✅
434kj
78rpm
48%
19mph
Thursday 11/23/17 @ 3:20 PM
384kj
76rpm
47%
19mph
Thursday 11/23/17 @ 3:24 PM
✅
465kj
77rpm
51%
20mph
Tuesday 12/20/16 @ 11:49 AM
203kj
82rpm
44%
19mph
Tuesday 1/3/17 @ 5:24 PM
✅
270kj
77rpm
48%
19mph
Monday 11/7/16 @ 4:20 PM
✅
310kj
92rpm
44%
20mph
Friday 11/11/16 @ 6:20 PM
191kj
85rpm
38%
17mph
Tuesday 10/18/16 @ 8:14 AM
✅
445kj
75rpm
51%
20mph
Thursday 10/20/16 @ 10:21 PM
430kj
68rpm
53%
19mph
Sunday 12/27/15 @ 10:55 AM
✅
306kj
85rpm
47%
20mph
Tuesday 5/31/16 @ 2:18 PM
175kj
79rpm
38%
16mph
Workouts
257
kj
Wednesday 12/30/20
407
kj
Saturday 10/6/18
203
kj
Tuesday 12/20/16