Shake and Bake
Workouts
Thursday 12/28/23 @ 1:25 PM
134kj
71rpm
37%
14mph
Saturday 12/23/23 @ 2:47 PM
✅
302kj
84rpm
46%
20mph
Sunday 4/23/23 @ 1:56 PM
150kj
75rpm
38%
15mph
Monday 5/15/23 @ 5:8 PM
✅
351kj
86rpm
47%
21mph
Saturday 4/8/23 @ 1:56 PM
142kj
76rpm
36%
15mph
Sunday 4/9/23 @ 11:43 AM
✅
343kj
85rpm
48%
21mph
Tuesday 10/5/21 @ 2:3 PM
111kj
78rpm
38%
15mph
Wednesday 10/6/21 @ 5:23 PM
✅
226kj
78rpm
51%
21mph
Saturday 6/5/21 @ 2:25 PM
268kj
74rpm
41%
16mph
Wednesday 6/16/21 @ 5:20 PM
✅
512kj
78rpm
51%
21mph
Monday 3/22/21 @ 11:55 AM
188kj
79rpm
40%
16mph
Monday 5/3/21 @ 5:24 PM
✅
338kj
80rpm
50%
21mph
Monday 4/12/21 @ 11:54 AM
176kj
86rpm
36%
16mph
Friday 4/16/21 @ 9:0 AM
✅
330kj
77rpm
51%
21mph
Monday 1/25/21 @ 12:55 PM
185kj
75rpm
42%
16mph
Friday 2/5/21 @ 6:14 PM
✅
412kj
78rpm
56%
22mph
Tuesday 7/2/19 @ 11:9 AM
272kj
74rpm
41%
16mph
Saturday 6/29/19 @ 1:32 PM
✅
553kj
72rpm
57%
21mph
Thursday 4/25/19 @ 4:22 PM
186kj
66rpm
45%
16mph
Friday 4/26/19 @ 9:7 AM
✅
241kj
72rpm
47%
18mph
Workouts
134
kj
Thursday 12/28/23