Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 1:27 PM
✅
355kj
81rpm
46%
18mph
Sunday 3/13/22 @ 1:27 PM
228kj
68rpm
43%
16mph
Sunday 10/10/21 @ 3:9 PM
✅
60kj
85rpm
40%
16mph
Thursday 10/14/21 @ 12:45 PM
56kj
84rpm
37%
16mph
Thursday 12/9/21 @ 12:30 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 4:5 PM
✅
94kj
72rpm
41%
15mph
Sunday 4/25/21 @ 1:27 PM
✅
421kj
77rpm
48%
19mph
Sunday 4/25/21 @ 1:27 PM
252kj
71rpm
41%
15mph
Thursday 4/16/20 @ 5:7 PM
67kj
57rpm
52%
17mph
Saturday 5/9/20 @ 10:50 PM
✅
77kj
61rpm
53%
18mph
Tuesday 9/8/20 @ 4:19 PM
✅
251kj
73rpm
48%
18mph
Sunday 9/6/20 @ 1:25 PM
198kj
71rpm
44%
17mph
Sunday 7/26/20 @ 1:22 PM
✅
259kj
74rpm
47%
18mph
Sunday 7/26/20 @ 1:20 PM
205kj
76rpm
43%
17mph
Sunday 1/5/20 @ 1:53 PM
247kj
70rpm
40%
15mph
Friday 3/27/20 @ 4:10 PM
✅
258kj
67rpm
43%
15mph
Sunday 3/8/20 @ 12:57 PM
237kj
63rpm
43%
14mph
Friday 3/13/20 @ 1:40 PM
✅
291kj
67rpm
45%
16mph
Friday 3/22/19 @ 12:23 PM
✅
72kj
80rpm
42%
17mph
Wednesday 3/20/19 @ 3:4 PM
55kj
75rpm
39%
15mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201