Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Sunday 6/20/21 @ 9:49 AM
335kj
89rpm
35%
16mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Thursday 7/6/23 @ 10:4 AM
270kj
88rpm
35%
16mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 7/17/23 @ 11:48 AM
302kj
87rpm
37%
17mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 5/15/23 @ 9:14 AM
268kj
86rpm
36%
16mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Friday 4/28/23 @ 9:26 AM
346kj
84rpm
36%
16mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 8/6/22 @ 11:52 AM
370kj
84rpm
38%
16mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Saturday 12/11/21 @ 12:53 PM
333kj
92rpm
34%
16mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Sunday 7/18/21 @ 11:44 AM
355kj
91rpm
35%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/30/21 @ 11:8 AM
271kj
84rpm
33%
14mph
Monday 10/19/20 @ 1:13 PM
✅
485kj
91rpm
53%
24mph
Thursday 11/12/20 @ 11:4 AM
169kj
83rpm
36%
16mph
Workouts
335
kj
Sunday 6/20/21
270
kj
Thursday 7/6/23
268
kj
Monday 5/15/23
370
kj
Saturday 8/6/22
333
kj
Saturday 12/11/21
355
kj
Sunday 7/18/21
271
kj
Saturday 1/30/21