Shake and Bake
Workouts
Thursday 12/14/23 @ 12:29 PM
✅
678kj
83rpm
55%
24mph
Sunday 12/24/23 @ 3:29 PM
412kj
89rpm
42%
19mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Wednesday 5/10/23 @ 9:4 PM
394kj
91rpm
41%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 3/7/20 @ 12:22 PM
378kj
82rpm
43%
18mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Friday 5/7/21 @ 11:20 AM
381kj
89rpm
41%
18mph
Saturday 4/29/23 @ 12:1 PM
✅
917kj
84rpm
54%
23mph
Sunday 5/14/23 @ 12:59 PM
536kj
90rpm
41%
19mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Sunday 1/15/23 @ 3:50 PM
396kj
88rpm
42%
19mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 9/5/20 @ 11:42 AM
506kj
92rpm
40%
19mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Saturday 1/1/22 @ 11:58 AM
554kj
89rpm
42%
19mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 1/9/21 @ 1:51 PM
558kj
92rpm
42%
19mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Wednesday 10/28/20 @ 11:45 AM
269kj
0rpm
45%
19mph
Workouts
394
kj
Wednesday 5/10/23
396
kj
Sunday 1/15/23
506
kj
Saturday 9/5/20
554
kj
Saturday 1/1/22
558
kj
Saturday 1/9/21
269
kj
Wednesday 10/28/20