Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Thursday 2/18/21 @ 4:18 PM
663kj
89rpm
50%
22mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Wednesday 5/17/23 @ 3:32 PM
648kj
79rpm
55%
23mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Sunday 1/30/22 @ 4:56 PM
✅
422kj
83rpm
54%
22mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 11/18/19 @ 4:29 PM
948kj
83rpm
56%
24mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Tuesday 8/4/20 @ 12:34 AM
434kj
89rpm
51%
23mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Tuesday 8/20/19 @ 2:40 PM
707kj
82rpm
56%
24mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 9/27/20 @ 4:6 PM
895kj
84rpm
54%
23mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Saturday 3/21/20 @ 9:12 PM
465kj
81rpm
56%
23mph
Friday 11/2/18 @ 1:54 PM
265kj
83rpm
53%
22mph
Wednesday 11/7/18 @ 2:44 PM
✅
277kj
88rpm
50%
22mph
Tuesday 1/31/17 @ 11:16 AM
397kj
92rpm
49%
22mph
Wednesday 3/1/17 @ 2:5 PM
✅
453kj
82rpm
56%
23mph
Workouts
648
kj
Wednesday 5/17/23
948
kj
Monday 11/18/19
434
kj
Tuesday 8/4/20
707
kj
Tuesday 8/20/19
895
kj
Sunday 9/27/20