Shake and Bake
Workouts
Saturday 3/19/22 @ 3:2 PM
359kj
73rpm
41%
16mph
Saturday 3/19/22 @ 11:26 PM
✅
485kj
82rpm
43%
18mph
Wednesday 3/23/22 @ 12:54 PM
255kj
70rpm
41%
16mph
Wednesday 3/23/22 @ 12:8 PM
✅
350kj
82rpm
41%
18mph
Saturday 6/18/22 @ 4:24 PM
127kj
68rpm
37%
14mph
Saturday 6/11/22 @ 1:49 PM
✅
216kj
76rpm
42%
17mph
Thursday 2/3/22 @ 2:7 PM
156kj
69rpm
41%
15mph
Monday 1/31/22 @ 12:38 AM
✅
212kj
76rpm
43%
17mph
Friday 11/26/21 @ 6:5 PM
242kj
73rpm
40%
15mph
Friday 11/26/21 @ 1:8 PM
✅
362kj
80rpm
44%
18mph
Sunday 4/19/20 @ 5:17 PM
194kj
88rpm
37%
17mph
Sunday 5/3/20 @ 5:31 PM
✅
276kj
94rpm
41%
19mph
Saturday 11/23/19 @ 5:39 PM
478kj
80rpm
43%
18mph
Saturday 8/29/20 @ 12:48 PM
✅
618kj
89rpm
44%
20mph
Thursday 8/22/19 @ 12:33 PM
348kj
77rpm
44%
18mph
Tuesday 8/20/19 @ 10:0 AM
✅
472kj
88rpm
45%
20mph
Wednesday 1/16/19 @ 12:45 PM
361kj
77rpm
44%
18mph
Wednesday 1/16/19 @ 10:59 AM
✅
492kj
85rpm
47%
20mph
Tuesday 4/3/18 @ 12:53 PM
348kj
62rpm
51%
17mph
Tuesday 4/3/18 @ 9:59 AM
✅
433kj
74rpm
49%
19mph
Workouts
359
kj
Saturday 3/19/22
255
kj
Wednesday 3/23/22
194
kj
Sunday 4/19/20
478
kj
Saturday 11/23/19
348
kj
Thursday 8/22/19
361
kj
Wednesday 1/16/19