Shake and Bake
VS
Workouts
Wednesday 8/2/23 @ 10:59 AM
✅
373kj
93rpm
45%
22mph
Wednesday 8/2/23 @ 10:56 AM
323kj
72rpm
53%
20mph
Thursday 7/13/23 @ 10:27 AM
✅
362kj
94rpm
44%
21mph
Saturday 7/8/23 @ 5:55 PM
354kj
77rpm
53%
21mph
Monday 6/26/23 @ 12:17 PM
✅
360kj
90rpm
46%
21mph
Tuesday 6/27/23 @ 6:11 PM
344kj
71rpm
55%
21mph
Sunday 7/31/22 @ 3:51 PM
✅
360kj
87rpm
48%
21mph
Saturday 5/6/23 @ 1:59 PM
314kj
76rpm
51%
20mph
Friday 3/10/23 @ 1:7 PM
✅
515kj
88rpm
46%
21mph
Thursday 3/9/23 @ 3:17 PM
458kj
72rpm
52%
20mph
Sunday 6/19/22 @ 3:59 PM
✅
611kj
85rpm
52%
22mph
Sunday 6/19/22 @ 3:52 PM
423kj
73rpm
50%
19mph
Thursday 6/2/22 @ 11:5 AM
✅
215kj
82rpm
47%
20mph
Wednesday 6/1/22 @ 8:6 PM
177kj
79rpm
46%
19mph
Sunday 6/20/21 @ 12:51 AM
✅
108kj
102rpm
41%
21mph
Monday 4/12/21 @ 2:40 PM
54kj
81rpm
37%
16mph
Sunday 10/31/21 @ 12:47 PM
132kj
93rpm
41%
20mph
Thursday 11/18/21 @ 2:19 PM
✅
228kj
80rpm
43%
18mph
Sunday 8/15/21 @ 2:33 PM
✅
364kj
100rpm
43%
22mph
Wednesday 3/10/21 @ 12:22 AM
274kj
64rpm
54%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
323
kj
Wednesday 8/2/23
274
kj
Wednesday 3/10/21