Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 3:11 AM
235kj
83rpm
35%
15mph
Monday 5/9/22 @ 10:59 AM
✅
647kj
93rpm
49%
23mph
Thursday 2/16/23 @ 3:39 AM
247kj
86rpm
36%
16mph
Wednesday 4/27/22 @ 9:53 AM
✅
655kj
97rpm
48%
23mph
Monday 10/24/22 @ 2:38 AM
193kj
78rpm
41%
17mph
Monday 7/1/19 @ 10:44 AM
✅
437kj
77rpm
58%
23mph
Monday 11/9/20 @ 2:7 AM
249kj
83rpm
37%
16mph
Monday 11/9/20 @ 11:12 AM
✅
697kj
88rpm
53%
23mph
Sunday 7/11/21 @ 3:33 PM
155kj
79rpm
37%
15mph
Sunday 12/6/20 @ 1:44 PM
✅
288kj
75rpm
49%
19mph
Tuesday 7/28/20 @ 1:55 AM
187kj
88rpm
37%
16mph
Tuesday 10/6/20 @ 10:29 AM
✅
457kj
88rpm
53%
23mph
Monday 12/16/19 @ 3:6 AM
386kj
79rpm
41%
17mph
Saturday 4/25/20 @ 12:49 PM
✅
932kj
82rpm
55%
23mph
Sunday 12/2/18 @ 11:33 PM
246kj
85rpm
36%
16mph
Monday 11/26/18 @ 10:37 AM
✅
609kj
90rpm
49%
22mph
Friday 11/2/18 @ 12:53 AM
153kj
80rpm
36%
15mph
Tuesday 10/16/18 @ 10:52 AM
✅
397kj
86rpm
51%
22mph
Monday 10/29/18 @ 12:59 AM
320kj
81rpm
37%
15mph
Wednesday 10/24/18 @ 10:8 AM
✅
805kj
84rpm
52%
22mph
3crookedhearts
MT #PFP, #BCTribe
1
VS
ejjerseyrider
Westfield, NJ
384
🔥
Workouts
235
kj
Thursday 3/9/23
247
kj
Thursday 2/16/23
249
kj
Monday 11/9/20
187
kj
Tuesday 7/28/20
246
kj
Sunday 12/2/18
320
kj
Monday 10/29/18