Shake and Bake
Workouts
Sunday 10/3/21 @ 9:43 PM
263kj
74rpm
47%
19mph
Monday 10/23/23 @ 4:25 PM
✅
402kj
86rpm
51%
22mph
Saturday 6/17/23 @ 3:47 PM
✅
404kj
75rpm
48%
19mph
Tuesday 10/17/23 @ 9:53 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 1:42 PM
228kj
81rpm
42%
18mph
Thursday 9/7/23 @ 7:50 PM
✅
375kj
85rpm
50%
22mph
Tuesday 6/30/20 @ 1:12 PM
634kj
65rpm
57%
20mph
Tuesday 6/30/20 @ 3:25 PM
✅
955kj
87rpm
54%
24mph
Tuesday 9/14/21 @ 1:29 PM
426kj
64rpm
55%
19mph
Thursday 10/14/21 @ 3:19 PM
✅
709kj
83rpm
56%
24mph
Monday 8/22/22 @ 1:31 PM
369kj
84rpm
42%
18mph
Sunday 8/28/22 @ 10:23 PM
✅
622kj
88rpm
51%
23mph
Monday 8/30/21 @ 1:24 PM
261kj
67rpm
51%
19mph
Thursday 1/20/22 @ 6:51 PM
✅
352kj
77rpm
52%
21mph
Sunday 7/19/20 @ 2:20 PM
263kj
68rpm
51%
19mph
Sunday 10/11/20 @ 7:52 PM
✅
409kj
91rpm
49%
22mph
Tuesday 7/28/20 @ 1:51 PM
269kj
69rpm
51%
19mph
Sunday 7/19/20 @ 8:36 PM
✅
438kj
89rpm
51%
23mph
Friday 9/20/19 @ 1:6 PM
439kj
67rpm
53%
20mph
Monday 9/23/19 @ 11:49 AM
✅
639kj
85rpm
52%
23mph
Workouts
263
kj
Sunday 10/3/21
228
kj
Tuesday 8/16/22
369
kj
Monday 8/22/22
261
kj
Monday 8/30/21
263
kj
Sunday 7/19/20
269
kj
Tuesday 7/28/20
439
kj
Friday 9/20/19