Shake and Bake
Workouts
Monday 4/24/23 @ 10:59 PM
104kj
27rpm
57%
10mph
Monday 6/5/23 @ 1:18 AM
✅
576kj
85rpm
50%
22mph
Friday 7/2/21 @ 11:42 AM
92kj
30rpm
50%
10mph
Friday 6/17/22 @ 3:15 PM
✅
672kj
86rpm
53%
23mph
Saturday 11/6/21 @ 5:30 PM
58kj
34rpm
46%
10mph
Saturday 11/6/21 @ 5:28 PM
✅
514kj
78rpm
59%
24mph
Friday 1/29/21 @ 11:51 PM
48kj
38rpm
46%
11mph
Wednesday 1/27/21 @ 9:40 PM
✅
291kj
87rpm
52%
23mph
Saturday 9/19/20 @ 5:28 PM
84kj
33rpm
46%
9mph
Tuesday 9/22/20 @ 12:7 AM
✅
831kj
80rpm
60%
25mph
Friday 9/6/19 @ 11:54 PM
71kj
38rpm
46%
11mph
Monday 8/17/20 @ 11:53 PM
✅
317kj
73rpm
51%
20mph
Sunday 12/9/18 @ 2:41 AM
140kj
56rpm
44%
14mph
Wednesday 6/17/20 @ 12:13 AM
✅
380kj
95rpm
46%
22mph
Saturday 5/16/20 @ 4:56 PM
85kj
42rpm
45%
11mph
Monday 5/18/20 @ 5:58 PM
✅
541kj
81rpm
59%
25mph
Sunday 1/12/20 @ 4:46 PM
65kj
37rpm
45%
10mph
Sunday 1/12/20 @ 4:39 PM
✅
125kj
70rpm
36%
14mph
Saturday 4/6/19 @ 11:21 AM
56kj
36rpm
45%
10mph
Tuesday 4/30/19 @ 11:40 PM
✅
835kj
80rpm
60%
25mph
Workouts
58
kj
Saturday 11/6/21
84
kj
Saturday 9/19/20
85
kj
Saturday 5/16/20