Shake and Bake
Workouts
Friday 11/11/22 @ 3:9 AM
47kj
26rpm
60%
11mph
Monday 6/5/23 @ 12:22 AM
✅
206kj
73rpm
51%
20mph
Saturday 3/4/23 @ 6:29 PM
92kj
32rpm
56%
12mph
Saturday 3/4/23 @ 11:8 PM
✅
312kj
78rpm
48%
20mph
Friday 11/11/22 @ 11:59 AM
91kj
31rpm
58%
12mph
Thursday 2/9/23 @ 3:52 AM
✅
315kj
76rpm
50%
20mph
Saturday 7/30/22 @ 5:28 PM
62kj
28rpm
53%
10mph
Saturday 7/30/22 @ 5:26 PM
✅
273kj
90rpm
42%
19mph
Tuesday 9/14/21 @ 4:6 PM
49kj
32rpm
53%
11mph
Tuesday 9/14/21 @ 12:4 AM
✅
236kj
71rpm
55%
21mph
Sunday 9/12/21 @ 1:36 PM
79kj
36rpm
49%
11mph
Saturday 9/11/21 @ 5:26 PM
✅
376kj
73rpm
55%
21mph
Tuesday 6/25/19 @ 2:53 PM
99kj
37rpm
45%
10mph
Friday 3/12/21 @ 11:6 PM
✅
604kj
74rpm
58%
22mph
Sunday 12/13/20 @ 11:19 AM
70kj
41rpm
43%
11mph
Saturday 12/12/20 @ 6:25 PM
✅
449kj
74rpm
60%
23mph
Tuesday 10/13/20 @ 12:19 PM
9kj
28rpm
45%
8mph
Saturday 10/24/20 @ 8:7 PM
✅
127kj
72rpm
57%
22mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph
Workouts
62
kj
Saturday 7/30/22
70
kj
Sunday 12/13/20