Shake and Bake
Workouts
Sunday 12/20/20 @ 10:13 PM
✅
134kj
80rpm
40%
17mph
Friday 12/18/20 @ 10:32 PM
114kj
82rpm
38%
16mph
Thursday 9/21/23 @ 6:57 PM
✅
135kj
83rpm
39%
17mph
Friday 9/15/23 @ 1:49 PM
100kj
83rpm
35%
15mph
Friday 11/4/22 @ 9:53 PM
✅
61kj
94rpm
34%
16mph
Tuesday 11/8/22 @ 3:22 PM
41kj
89rpm
30%
14mph
Thursday 8/11/22 @ 1:12 AM
✅
67kj
84rpm
39%
17mph
Sunday 4/17/22 @ 5:51 PM
46kj
84rpm
33%
15mph
Wednesday 7/20/22 @ 12:43 AM
✅
209kj
79rpm
42%
17mph
Friday 7/15/22 @ 3:56 PM
151kj
72rpm
39%
15mph
Monday 6/6/22 @ 8:39 PM
✅
203kj
77rpm
42%
17mph
Sunday 7/3/22 @ 12:4 PM
157kj
75rpm
39%
15mph
Tuesday 12/14/21 @ 11:27 PM
✅
189kj
80rpm
40%
16mph
Tuesday 12/14/21 @ 11:25 PM
154kj
80rpm
37%
15mph
Wednesday 3/17/21 @ 10:50 AM
✅
118kj
74rpm
41%
16mph
Tuesday 2/16/21 @ 5:45 AM
117kj
74rpm
41%
16mph
Thursday 9/3/20 @ 8:30 PM
✅
287kj
77rpm
41%
16mph
Saturday 9/5/20 @ 1:19 PM
250kj
79rpm
38%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
226kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 9:56 PM
164kj
83rpm
36%
15mph
Workouts
100
kj
Friday 9/15/23
151
kj
Friday 7/15/22
157
kj
Sunday 7/3/22
154
kj
Tuesday 12/14/21