Shake and Bake
Workouts
Thursday 2/4/21 @ 12:57 AM
637kj
87rpm
51%
23mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 11/16/20 @ 10:1 PM
467kj
96rpm
50%
23mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Friday 4/10/20 @ 12:28 AM
448kj
96rpm
49%
23mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Friday 3/5/21 @ 11:41 PM
654kj
97rpm
48%
23mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 3/30/20 @ 10:18 PM
431kj
96rpm
48%
23mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 5/17/20 @ 10:15 PM
411kj
98rpm
47%
22mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 9/20/20 @ 6:50 PM
845kj
92rpm
49%
23mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Friday 2/21/20 @ 9:51 PM
873kj
87rpm
53%
23mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Wednesday 7/1/20 @ 9:12 PM
446kj
87rpm
53%
23mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Wednesday 5/23/18 @ 6:55 PM
194kj
72rpm
36%
14mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Workouts
467
kj
Monday 11/16/20
448
kj
Friday 4/10/20
431
kj
Monday 3/30/20
411
kj
Sunday 5/17/20
845
kj
Sunday 9/20/20
873
kj
Friday 2/21/20