Shake and Bake

Workouts

Sunday 12/31/23 @ 11:29 AM
283kj
80rpm
47%
20mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 3:31 PM
148kj
70rpm
39%
15mph
Monday 12/4/23 @ 11:0 AM
253kj
81rpm
44%
19mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 4:56 PM
155kj
77rpm
38%
15mph
Wednesday 12/28/22 @ 12:20 PM
150kj
83rpm
47%
20mph
15 min 90s Pop Ride
Camila Ramón
Monday 12/12/22 @ 3:5 PM
70kj
79rpm
35%
14mph
Monday 2/14/22 @ 11:49 AM
255kj
82rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:22 PM
138kj
75rpm
37%
14mph
Sunday 4/25/21 @ 3:59 PM
224kj
83rpm
41%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:54 PM
174kj
77rpm
39%
16mph
Wednesday 3/3/21 @ 12:35 AM
0kj
0rpm
39%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 1:51 PM
159kj
78rpm
34%
14mph
Wednesday 9/16/20 @ 4:3 PM
64kj
86rpm
37%
16mph
10 min Low Impact Ride
Robin Arzón
Monday 5/18/20 @ 1:40 PM
40kj
81rpm
32%
13mph
Saturday 6/6/20 @ 12:23 PM
91kj
60rpm
55%
18mph
10 min Climb Ride
Robin Arzón
Sunday 4/5/20 @ 4:32 PM
75kj
62rpm
52%
18mph
Thursday 5/28/20 @ 10:30 AM
292kj
81rpm
46%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:26 PM
175kj
78rpm
39%
16mph

Workouts

30 min The Jess King Experience
Jess King
283 kj
Sunday 12/31/23
148 kj
Sunday 12/31/23
30 min Move As One Ride
Multiple Instructors
253 kj
Monday 12/4/23
155 kj
Sunday 12/3/23
15 min 90s Pop Ride
Camila Ramón
150 kj
Wednesday 12/28/22
70 kj
Monday 12/12/22
30 min XOXO, Cody
Cody Rigsby
255 kj
Monday 2/14/22
138 kj
Friday 2/11/22
30 min Live DJ Ride
Cody Rigsby
224 kj
Sunday 4/25/21
174 kj
Friday 4/23/21
30 min Pop Ride
Cody Rigsby
0 kj
Wednesday 3/3/21
159 kj
Wednesday 3/3/21
10 min Low Impact Ride
Robin Arzón
64 kj
Wednesday 9/16/20
40 kj
Monday 5/18/20
10 min Climb Ride
Robin Arzón
91 kj
Saturday 6/6/20
75 kj
Sunday 4/5/20
30 min Pop Ride: Live from Home
Robin Arzón
292 kj
Thursday 5/28/20
175 kj
Wednesday 5/20/20