Shake and Bake
Workouts
Sunday 2/14/21 @ 4:44 PM
407kj
97rpm
39%
19mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 12/26/23 @ 2:51 PM
402kj
90rpm
42%
19mph
Wednesday 11/22/23 @ 10:53 AM
✅
688kj
88rpm
52%
23mph
Monday 11/16/20 @ 12:10 PM
260kj
92rpm
41%
19mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Sunday 2/19/23 @ 2:54 PM
472kj
90rpm
39%
18mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Saturday 10/29/22 @ 2:31 PM
395kj
89rpm
41%
19mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Sunday 10/30/22 @ 1:42 PM
382kj
92rpm
39%
18mph
Wednesday 10/19/22 @ 10:59 AM
✅
680kj
86rpm
53%
23mph
Saturday 8/13/22 @ 11:35 AM
353kj
89rpm
39%
17mph
Saturday 8/20/22 @ 12:4 PM
✅
673kj
86rpm
53%
23mph
Sunday 3/27/22 @ 11:21 AM
496kj
84rpm
43%
18mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Wednesday 1/27/21 @ 12:40 PM
511kj
89rpm
41%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 4/16/20 @ 8:24 PM
249kj
90rpm
41%
18mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Workouts
402
kj
Tuesday 12/26/23
260
kj
Monday 11/16/20
395
kj
Saturday 10/29/22
353
kj
Saturday 8/13/22
496
kj
Sunday 3/27/22
511
kj
Wednesday 1/27/21