Shake and Bake

Workouts

Friday 5/20/22 @ 8:29 PM
260kj
78rpm
46%
19mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 5/19/22 @ 8:58 PM
245kj
79rpm
46%
18mph
Tuesday 6/16/20 @ 1:25 AM
397kj
78rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/14/20 @ 1:2 PM
339kj
85rpm
40%
18mph
Wednesday 2/20/19 @ 2:53 PM
196kj
74rpm
48%
19mph
20 min Tabata Ride
Jennifer Jacobs
Wednesday 2/20/19 @ 2:51 PM
143kj
71rpm
44%
16mph
Thursday 2/7/19 @ 4:18 PM
265kj
74rpm
48%
19mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:29 PM
224kj
75rpm
45%
18mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
260 kj
Friday 5/20/22
245 kj
Thursday 5/19/22
45 min Power Zone Ride
Matt Wilpers
397 kj
Tuesday 6/16/20
339 kj
Sunday 6/14/20
20 min Tabata Ride
Jennifer Jacobs
196 kj
Wednesday 2/20/19
143 kj
Wednesday 2/20/19
30 min Premiere Ride
Olivia Amato
265 kj
Thursday 2/7/19
224 kj
Tuesday 2/5/19