Shake and Bake
Workouts
Monday 11/21/22 @ 2:51 PM
✅
821kj
85rpm
55%
23mph
Tuesday 1/5/21 @ 2:5 PM
753kj
90rpm
54%
24mph
Wednesday 7/12/23 @ 1:6 PM
✅
786kj
87rpm
55%
24mph
Tuesday 7/25/23 @ 9:38 AM
680kj
86rpm
53%
23mph
Friday 7/14/23 @ 2:3 PM
✅
537kj
84rpm
58%
25mph
Thursday 2/6/20 @ 3:13 PM
483kj
88rpm
53%
24mph
Saturday 10/22/22 @ 11:59 AM
✅
833kj
84rpm
58%
25mph
Friday 12/16/22 @ 11:2 AM
681kj
86rpm
53%
23mph
Saturday 4/9/22 @ 2:16 PM
✅
1084kj
87rpm
57%
25mph
Saturday 4/9/22 @ 10:0 AM
898kj
88rpm
52%
23mph
Wednesday 7/28/21 @ 12:13 PM
✅
766kj
85rpm
56%
24mph
Sunday 11/10/19 @ 11:24 AM
734kj
89rpm
53%
24mph
Saturday 4/10/21 @ 12:57 PM
904kj
86rpm
53%
23mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 1/30/21 @ 4:36 PM
770kj
81rpm
52%
22mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Tuesday 1/19/21 @ 2:54 PM
352kj
89rpm
47%
21mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 11/7/20 @ 3:9 PM
348kj
83rpm
50%
21mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Workouts
680
kj
Tuesday 7/25/23
483
kj
Thursday 2/6/20
681
kj
Friday 12/16/22
898
kj
Saturday 4/9/22
734
kj
Sunday 11/10/19
904
kj
Saturday 4/10/21
770
kj
Saturday 1/30/21
352
kj
Tuesday 1/19/21