Shake and Bake

Workouts

Friday 12/30/22 @ 4:57 PM
✅
317kj
82rpm
47%
20mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Tuesday 1/3/23 @ 1:52 AM
156kj
47rpm
45%
12mph
Wednesday 9/29/21 @ 9:21 PM
✅
189kj
81rpm
46%
19mph
20 min Latin Ride
Tunde Oyeneyin
Wednesday 2/23/22 @ 3:54 AM
112kj
74rpm
40%
16mph
Saturday 4/10/21 @ 12:35 PM
✅
235kj
84rpm
49%
21mph
20 min Latin Ride
Cody Rigsby
Sunday 4/11/21 @ 1:3 AM
172kj
67rpm
52%
19mph
Friday 1/22/21 @ 8:51 PM
✅
233kj
83rpm
49%
21mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 1:5 AM
165kj
72rpm
49%
18mph
Tuesday 4/13/21 @ 9:38 PM
✅
251kj
69rpm
49%
18mph
30 min Work It Out
Leanne Hainsby
Sunday 4/4/21 @ 2:4 AM
216kj
63rpm
50%
17mph
Tuesday 3/2/21 @ 9:26 PM
✅
325kj
76rpm
50%
20mph
30 min Low Impact Ride
Hannah Corbin
Friday 4/2/21 @ 1:23 AM
229kj
71rpm
47%
18mph
Sunday 1/10/21 @ 6:44 PM
✅
200kj
77rpm
48%
20mph
20 min Feel Good Ride
Ally Love
Sunday 1/10/21 @ 6:44 PM
112kj
66rpm
44%
16mph
Friday 1/1/21 @ 7:28 PM
✅
349kj
87rpm
48%
21mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:56 PM
210kj
75rpm
44%
17mph
Thursday 11/5/20 @ 2:8 PM
✅
104kj
79rpm
49%
20mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 10/25/20 @ 1:12 AM
76kj
80rpm
43%
18mph
Saturday 8/15/20 @ 2:11 PM
✅
73kj
86rpm
40%
18mph
10 min Low Impact Ride
Matt Wilpers
Saturday 8/8/20 @ 1:11 PM
51kj
83rpm
36%
15mph

Workouts

30 min Top 50 Music Ride: #10-1
Leanne Hainsby
✅ 317 kj
Friday 12/30/22
156 kj
Tuesday 1/3/23
20 min Latin Ride
Tunde Oyeneyin
✅ 189 kj
Wednesday 9/29/21
112 kj
Wednesday 2/23/22
20 min Latin Ride
Cody Rigsby
✅ 235 kj
Saturday 4/10/21
172 kj
Sunday 4/11/21
20 min 2010s Pop Ride
Tunde Oyeneyin
✅ 233 kj
Friday 1/22/21
165 kj
Wednesday 4/28/21
30 min Work It Out
Leanne Hainsby
✅ 251 kj
Tuesday 4/13/21
216 kj
Sunday 4/4/21
30 min Low Impact Ride
Hannah Corbin
✅ 325 kj
Tuesday 3/2/21
229 kj
Friday 4/2/21
20 min Feel Good Ride
Ally Love
✅ 200 kj
Sunday 1/10/21
112 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 349 kj
Friday 1/1/21
210 kj
Thursday 12/31/20
10 min Low Impact Ride
Leanne Hainsby
✅ 104 kj
Thursday 11/5/20
76 kj
Sunday 10/25/20
10 min Low Impact Ride
Matt Wilpers
✅ 73 kj
Saturday 8/15/20
51 kj
Saturday 8/8/20