Shake and Bake
Workouts
Friday 2/3/23 @ 3:57 PM
367kj
84rpm
42%
18mph
Friday 2/3/23 @ 3:58 PM
✅
413kj
69rpm
51%
19mph
Thursday 10/13/22 @ 4:33 PM
168kj
79rpm
45%
18mph
Thursday 10/13/22 @ 4:33 PM
✅
237kj
65rpm
59%
21mph
Wednesday 12/29/21 @ 4:59 PM
259kj
82rpm
45%
19mph
Wednesday 12/29/21 @ 4:58 PM
✅
274kj
79rpm
47%
19mph
Saturday 5/15/21 @ 5:10 PM
430kj
84rpm
45%
19mph
Saturday 5/8/21 @ 2:27 PM
✅
446kj
80rpm
48%
20mph
Saturday 12/12/20 @ 5:27 PM
127kj
86rpm
41%
18mph
Saturday 12/5/20 @ 5:45 PM
✅
140kj
73rpm
49%
19mph
Friday 11/6/20 @ 12:57 AM
275kj
84rpm
45%
19mph
Wednesday 11/18/20 @ 7:41 PM
✅
293kj
83rpm
46%
20mph
Saturday 11/7/20 @ 5:44 PM
114kj
82rpm
40%
17mph
Saturday 11/7/20 @ 5:41 PM
✅
132kj
79rpm
47%
19mph
Tuesday 7/28/20 @ 10:37 PM
158kj
77rpm
45%
18mph
Thursday 7/30/20 @ 4:31 PM
✅
191kj
75rpm
50%
19mph
Thursday 6/25/20 @ 8:11 PM
✅
343kj
71rpm
55%
21mph
Wednesday 6/24/20 @ 4:28 PM
299kj
66rpm
55%
20mph
Monday 5/6/19 @ 12:30 PM
237kj
84rpm
42%
18mph
Sunday 5/5/19 @ 11:30 PM
✅
249kj
80rpm
45%
18mph
Workouts
259
kj
Wednesday 12/29/21
275
kj
Friday 11/6/20
299
kj
Wednesday 6/24/20