Shake and Bake
Workouts
Saturday 4/18/20 @ 11:30 AM
303kj
84rpm
39%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Sunday 6/21/20 @ 11:4 AM
318kj
83rpm
41%
17mph
Tuesday 5/22/18 @ 1:1 PM
✅
682kj
91rpm
51%
23mph
Saturday 10/5/19 @ 12:30 PM
207kj
87rpm
36%
16mph
Saturday 10/5/19 @ 11:13 AM
✅
530kj
94rpm
53%
25mph
Thursday 1/24/19 @ 12:12 AM
131kj
81rpm
41%
17mph
Tuesday 11/13/18 @ 9:53 PM
✅
315kj
92rpm
52%
24mph
Monday 1/1/18 @ 5:42 PM
357kj
92rpm
39%
18mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Friday 5/18/18 @ 9:37 PM
402kj
79rpm
46%
19mph
Friday 5/18/18 @ 9:42 PM
✅
691kj
94rpm
51%
24mph
Friday 7/21/17 @ 8:44 PM
391kj
82rpm
44%
19mph
Wednesday 3/14/18 @ 1:28 PM
✅
674kj
92rpm
51%
23mph
Monday 7/3/17 @ 9:6 PM
470kj
89rpm
40%
18mph
Tuesday 1/9/18 @ 1:12 PM
✅
890kj
91rpm
51%
23mph
Thursday 12/28/17 @ 5:15 PM
480kj
85rpm
42%
18mph
Saturday 1/6/18 @ 1:45 PM
✅
922kj
92rpm
51%
24mph
Friday 6/9/17 @ 4:26 PM
336kj
83rpm
42%
18mph
Thursday 6/8/17 @ 1:26 PM
✅
615kj
83rpm
53%
23mph
Workouts
303
kj
Saturday 4/18/20
357
kj
Monday 1/1/18
470
kj
Monday 7/3/17
480
kj
Thursday 12/28/17