Shake and Bake
Workouts
Tuesday 2/8/22 @ 10:52 AM
✅
421kj
82rpm
54%
23mph
Thursday 2/3/22 @ 9:33 PM
252kj
67rpm
50%
18mph
Thursday 4/1/21 @ 11:45 AM
✅
304kj
84rpm
54%
23mph
Thursday 3/18/21 @ 9:41 PM
174kj
75rpm
48%
18mph
Saturday 3/20/21 @ 11:54 AM
✅
1384kj
86rpm
54%
23mph
Saturday 3/20/21 @ 11:54 AM
627kj
80rpm
41%
17mph
Monday 8/17/20 @ 11:59 AM
✅
481kj
92rpm
52%
24mph
Sunday 8/16/20 @ 5:1 PM
250kj
74rpm
45%
17mph
Monday 4/27/20 @ 9:18 AM
✅
682kj
81rpm
56%
23mph
Monday 4/27/20 @ 11:59 AM
420kj
77rpm
48%
19mph
Friday 8/17/18 @ 11:49 AM
463kj
78rpm
50%
20mph
Friday 8/17/18 @ 11:53 AM
✅
502kj
72rpm
53%
20mph
Monday 2/10/20 @ 10:28 AM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:36 PM
✅
608kj
80rpm
48%
20mph
Thursday 8/9/18 @ 10:24 AM
✅
591kj
84rpm
46%
20mph
Sunday 8/5/18 @ 1:32 PM
537kj
79rpm
46%
19mph
Monday 11/28/16 @ 10:22 AM
✅
566kj
94rpm
41%
20mph
Sunday 11/27/16 @ 5:38 PM
475kj
88rpm
41%
18mph
Thursday 11/24/16 @ 11:31 AM
298kj
81rpm
48%
20mph
Monday 11/21/16 @ 10:17 PM
✅
304kj
76rpm
51%
19mph
Workouts
627
kj
Saturday 3/20/21
537
kj
Sunday 8/5/18
298
kj
Thursday 11/24/16