Shake and Bake
Workouts
Sunday 10/30/22 @ 2:0 PM
171kj
85rpm
40%
16mph
Monday 9/12/22 @ 11:36 AM
✅
186kj
79rpm
42%
16mph
Tuesday 5/21/19 @ 5:9 PM
163kj
66rpm
42%
15mph
Monday 8/8/22 @ 11:32 AM
✅
180kj
72rpm
41%
15mph
Tuesday 9/21/21 @ 3:27 PM
302kj
69rpm
45%
16mph
Saturday 9/25/21 @ 11:12 AM
✅
307kj
79rpm
43%
17mph
Tuesday 10/15/19 @ 12:29 PM
✅
112kj
76rpm
44%
18mph
Monday 5/31/21 @ 2:0 PM
86kj
80rpm
44%
16mph
Thursday 1/21/21 @ 2:2 PM
✅
162kj
79rpm
48%
18mph
Wednesday 1/20/21 @ 12:28 PM
159kj
79rpm
44%
18mph
Wednesday 12/9/20 @ 1:35 PM
233kj
75rpm
46%
18mph
Sunday 11/29/20 @ 2:26 PM
✅
245kj
78rpm
45%
18mph
Friday 5/29/20 @ 12:58 PM
✅
245kj
75rpm
46%
18mph
Saturday 5/30/20 @ 1:41 PM
206kj
73rpm
44%
17mph
Friday 1/24/20 @ 12:55 PM
✅
192kj
72rpm
43%
16mph
Thursday 1/23/20 @ 11:51 AM
183kj
72rpm
43%
16mph
Friday 7/26/19 @ 11:11 AM
✅
210kj
76rpm
43%
17mph
Thursday 7/25/19 @ 11:5 AM
201kj
72rpm
45%
17mph
Saturday 1/26/19 @ 12:7 PM
✅
199kj
74rpm
43%
17mph
Monday 1/28/19 @ 11:43 AM
188kj
74rpm
43%
16mph
Workouts
233
kj
Wednesday 12/9/20
206
kj
Saturday 5/30/20